The Best Summer Smoothie Bowls
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Filled with fresh fruits and topped with wholesome nuts, grains and seeds, these smoothie bowls are a great breakfast, snack, or lunch option for hot summer days. I’m sharing the Best Summer Smoothie Bowls with you to enjoy all summer long!
Why I love Smoothie Bowls
Table of Contents
Summer Smoothie Bowls are great because they can be tailored for specific tastes. Ingredients can be easily added that boost protein, collagen and other vitamins and minerals.
Ingredients
Fruits, such as strawberries, pineapple, blueberries and mango add fantastic flavor. The Best Summer Smoothie Bowls are also filled with ingredients like kefir which is a great source of probiotics, calcium, and protein.
Variations
The best summer smoothie bowls include Non-yogurt and vegan options. Other variations include using honey as a sweetener and the Acai berry which is rich in antioxidants.
I recently shared my berry smoothie bowl recipe, which is part of my protein breakfast series. I shared several options for delicious toppings and some tips for creating the perfect smoothie bowl.
Storing
How to Store
The Best Summer Smoothie Bowls should be stored in airtight containers in the freezer. If stored in the refrigerator, smoothie bowls tend to get watery. Smoothie bowls are best eaten immediately or within one day for the best texture and flavor.
The Best Summer Smoothie Bowl Recipes
Mango Lassi without Yogurt- Mango Lassi dates back thousands of years but this smoothie recipe has been updated to not include yogurt. Yogurt can be rough on those on low histamine or migraine diets.
The frozen mango in this summer smoothie bowl recipe is tangy and refreshing for hot summer days.
Strawberry Kefir Smoothie Bowl-
This summer smoothie bowl recipe takes full advantage of the sweet goodness of strawberries. The addition of kefir is a great source of probiotics, calcium and protein which make this bowl perfect for breakfast or morning snacks.
Berry Banana Smoothie Bowl– This summer smoothie bowl is laden with a variety of fresh berries. A banana adds protein and a little sweetness to offset the tartness of the berries.
Smoothie bowls are great for breakfast because they can offer lots of protein, vitamins and minerals to the morning meal.
Homemade Acai Bowl– Acai is a deep purple berry from central and south America that is rich in antioxidants and has been touted for its health benefits. It makes a deep, purple smoothie that is great blended with other fruits. This summer smoothie bowl can be garnished with your choice of toppings.
Blue Smoothie Bowl– The addition of blue spirulina or butterfly pea flower powder adds fun color to this vegan summer smoothie bowl. Add ripe bananas and other fruit and get a delicious and colorful smoothie bowl that the whole family will love!
Watermelon Papaya Smoothie Bowl- Watermelon is mixed with banana and papaya and a couple of other ingredients to create this tasty and healthy summer smoothie bowl. This yummy recipe is completely vegan! It is also free of gluten, dairy, soy, nuts and refined sugar which makes it the perfect dish for restrictive diets.
Berry Orange Smoothie Bowl – Refreshing orange and sweet blueberries make up this recipe which includes spinach and avocado in its ingredients. This summer smoothie bowl is the perfect way to add some extra protein and vitamins into your kids meals!
Peach Blueberry Smoothie Bowl- Fresh peaches are so sweet and juicy and make a delicious ingredient for frosty smoothie bowls like this peach blueberry combo. This summer smoothie bowl also includes Greek yogurt and a touch of honey. Add a bit of crunch with granola and chia seeds.
Best Summer Smoothie Bowls that taste like dessert
Nutella Smoothie Bowl– Imagine all the goodness of Nutella but none of the guilt! This recipe creates a summer smoothie bowls that tastes like a dessert and is loaded with protein, antioxidants and vitamins.
Carrot Cake Smoothie Bowl– This summer smoothie bowl recipe includes healthy ingredients like carrots and almonds. Spiced up with cinnamon and a little maple syrup, this smoothie bowl takes just like carrot cake!
Mocha Protein Smoothie Bowl– If you love coffee in the mornings, this summer smoothie bowl recipe is a good option for you. The addition of mocha flavored base adds a punch of flavor and caffeine to get you moving in the morning.
Chocolate Peanut Butter Smoothie Bowl-The combination of chocolate and peanut butter make this recipe a winner in my book. It’s loaded with super-foodie goodness making it a healthy way to start (or end) the day without feeling guilty!
Hope you have enjoyed this round up of delicious and refreshing summer smoothie bowls.
Check out my chocolate peanut butter banana smoothie and my green protein smoothie recipes too!
Be sure to pin this to your recipes board
This post was updated on April 9th, 2024.
Jennifer is a professional chef and mom of six who shares recipes, home design, entertaining, travel, and family. A Better Homes and Gardens Stylemaker, Jennifer’s work can be seen in Better Homes and Gardens, Cottages and Bungalows Magazine, American Farmhouse Style, Oprah Magazine, Country Living Magazine, and At Home in Arkansas Magazine.
